California Dental Insurance, Brushing your Teeth and your Tongue.
Most people know to brush their teeth at least twice a day for good oral health care habits. Flossing daily is also a at home dental health habit that most people know to do. However do not forget your tongue. While brushing your teeth you should gently go over you tongue. This help get rid of bacteria that is on your tongue. By brushing your tongue you also help control any bad breath odor.